How Counselling & Garden Therapy works

The language we use has the power to transform our internal landscape and shape our wellbeing. Exploring new ways to express your feelings around reproductive issues can create more opportunities for meaningful growth and healing. When you practice new skills in the calming environment of a garden, it allows your mind-body system to easily integrate these learnings into a gentler, more respectful framework of self-expression.

How Counselling & Garden Therapy works

The language we use has the power to transform our internal landscape and shape our wellbeing. Exploring new ways to express your feelings around reproductive issues can create more opportunities for meaningful growth and healing. When you practice new skills in the calming environment of a garden, it allows your mind-body system to easily integrate these learnings into a gentler, more respectful framework of self-expression.

Create your green wellbeing toolkit

  • Welcome transformation by developing a compassionate approach to your hormonal health. Your story is beautiful, reflecting your courage and desire for change

  • Embrace your shadow self and break free from the power of fear and worry. Reach your goals using mindfulness and self-care rituals to unlock hidden inner strengths

  • Explore and challenge guilts, doubts, behaviours, frustrations and heartache that don’t serve you

  • Empower yourself – reclaim your voice, build resilience, find community and become an advocate for your reproductive health.

Empower yourself

Get in touch

Let's talk!

Your reproductive emotions deserve expression. Counselling is an investment in yourself that can last a lifetime. Book a free discovery call and explore how MyHeartsease Counselling & Garden Therapy can help you.*

* A discovery call applies to new clients only

Get in touch

Have you thought about the power of words?

“Positive thinking is a valuable tool that can help you overcome obstacles, deal with pain, and reach new goals.”

— Amy Morin, psychotherapist, international bestselling author

“Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Change the way you speak about yourself and you can change your life.” – Bruce Lee, legendary martial artist, philosopher

Create your green wellbeing toolkit

  • Welcome transformation by developing a compassionate approach to your hormonal health. Your story is beautiful, reflecting your courage and desire for change

  • Embrace your shadow self and break free from the power of fear and worry. Reach your goals using mindfulness and self-care rituals to unlock hidden inner strengths

  • Explore and challenge guilts, doubts, behaviours, frustrations and heartache that don’t serve you

  • Empower yourself – reclaim your voice, build resilience, find community and become an advocate for your reproductive health.

Empower yourself

Get in touch

Let's talk!

Your reproductive emotions deserve expression and counselling is an investment in yourself that can last a lifetime. Book a free discovery call and discover how MyHeartsease Counselling & Garden Therapy can help you.*

* A discovery call applies to new clients only

Get in touch

“Positive thinking is a valuable tool that can help you overcome obstacles, deal with pain, and reach new goals.”
— Amy Morin, psychotherapist, international bestselling author

“Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Change the way you speak about yourself and you can change your life.”  – Bruce Lee, legendary martial artist, philosopher